Self Sufficient Home Kits : Softball Myth Busted Windmill Motion Causes Overuse Injuries Reports Top Softball Coach - Softball Myth Busted Windmill Motion Causes Overuse Injuries, Reports Top Softball Coach
A top softball coach reports that, contrary to Well-known belief, underhand pitching can cause injuries as a lot as overhand pitching does.
Top softball peak performance coach Marc Dagenais bases his report on the investigation conducted by Rojas IL, Provencher MT, Bhatia S, Foucher KC, Bach BR, Romeo AA, Wimmer MA, and Verma NN, which was published at the American journal of sports medicine.
It was conducted using seven female softball pitchers as test subjects. Through the tests, it was located that the force exerted by the biceps during a windmill throw was higher than average overhand pitches.
The study discovered that the windmill motion performed by elite softball players causes high amounts of s ... [Read More - Self Sufficient Home Kits]
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